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However, considering that the human bodys endogenous antioxidant system is not sufficient, the human body can hardly produce nonenzymatic antioxidants, so it depends on exogenous nonenzymatic antioxidants, such as mineral elements, nutritional antioxidants, phytochemicals, cytoprotectants and synthetic compounds (Table 1) [34, 36]

Studies have shown that taking Lactobacillus fermentum ME-3 daily is a very effective way to boost glutathione levels

doi: 10.1016/j.taap.2010.01.013

In addition to acting as a master regulator of immune responses, NF-B signaling also serves as the switch between life and death in hepatocytes in response to TNF stimulation

Consequently, antioxidants either directly or indirectly reduce the risk of damage and preserve the redox equilibrium

Conditions like inflammatory bowel disease (IBD) have been shown to decrease production (16)