Order Online Now The symptoms and severity of symptoms vary between individuals but the main symptoms associated with vitamin B12 deficiency are extreme tiredness, lack of energy, breathlessness, feeling faint, palpitations, pale skin, loss of appetite and weight loss
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Wernig A, Mller S
This is because B12 is only found naturally in many foods including animal products, such as meat, fish, dairy products, and eggs
The body is highly adaptive