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1/4 teaspoon three times daily
Bifidobacterium bifidus - 10 mg
1/2 teaspoon three times daily
Beta-carotene is converted by the body to vitamin A as needed
Take 1 tablet three times daily before each meal
Source Naturals, L Tryptophan, 500mg, 60 caps Uva Ursi 1/4 teaspoon three times dailyThe essential amino acid L tryptophan helps support relaxation, restful sleep, and positive mood. It plays a part in the synthesis of hormones involved with mood and stress response and sleep wake cycles. L Tryptophan also supports immune functions because it is the body's predecessor to the kynurenines that regulate immunity. If needed, L tryptophan converts to niacin in the body, which supports circulation, a healthy nervous system, the metabolism
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