Sleep bundle | Black mondtape and breathing through your nose

and breathing through your nose helps you take it in more efficiently while keeping your breathing rhythm under control

or one month if you also wear them on race days and long sessions

One pack of Daily Transparent and one pack of Daily Black

No polyester

a blocked nose

Sleep bundle | Black mondtape and breathing through your noseEverything in our sleep routine, in one order: Daily nasal strips, mouth tape and the 22 momme mulberry silk sleep mask. The strip opens your nose, the tape keeps your mouth closed, the mask keeps out the light that would otherwise suppress your melatonin production. Three small things that together decide how you wake up. Thirty nights of strips and tape, one mask that lasts years. The complete set in black.