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Each weekly cycle is planned with a certain volume of snatch and jerk exercises for “activating the muscle memory” and maintain strength level
Open your «MUSCLE GAIN CYCLE» program and on each page you will see direct link with a special price for our nutrition programs
5-week weightlifting training program aimed at developing CLEAN
JERK CYCLE (5 weeks) - $45
If you’re training legs hard but your quads still look the way you want
PROGRAM FOR BEGINNERS 2.0 + ONLINE COACHING buy-1-get-1 Each weekly cycle is plannedBEGINNER 2. 0 is an Olympic Weightlifting Program for Functional Fitness Athletes and Beginner Lifters. 6 week plan (3 sessions week) designed to build strength, technique and develop full body athleticism. Designed by an Olympian and approved by TOP professional athletes.
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