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Take 1 tablet 1 to 2 times daily
1 heaping 1/4 measuring teaspoon mixed in water or juice as desired
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It is also used in many Ayurvedic formulations in small amounts to encourage proper assimilation of the herbs
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Banyan Botanicals, Kapha Digest, 90 ct Gokshura Take 1 tablet 1 toAppetite and digestive booster 500 mg. tabs, 90 per bottle Enkindles the digestive fire Promotes healthy digestion and absorption Reduces excess kapha and fat Ayurvedic Energetics: Rasa (taste): pungent, slightly sweet Virya (action): heating Vipaka (post digestive effect): pungent Doshas (constitutions): Balancing for kapha, increases pitta, aggravates vata in excess Possible Contraindications: Pregnancy, high pitta Suggested Use: Take 1 2 tabs, once