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In addition, vitamin C might play a role in migraine headaches, but the efficacy of vitamin C supplementation in the prophylactic treatment of migraine has not been investigated in a randomized controlled trial

Pinch a layer of skin with your thumb and index finger, which should be about an inch and a half apart from each other, in the front area of the thigh

People that have pernicious anemia usually require B12 shots

Risks of taking vitamin B12 injections include taking unnecessarily high amounts (which arent always absorbed properly anyway) and experiencing interactions with other medications.

There is no universal dosage that is correct for everyone

Anjmun Sharma is experienced in administering B12 injections and can provide personalized recommendations based on your individual needs