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Oral supplements may be sufficient if: You have a mild deficiency detected in a blood test

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These include some antibiotics, metformin (for diabetes), and stomach acid reducers like proton pump inhibitors (PPIs) or H2 blockers

The European Society of Gastrointestinal Endoscopy, European Helicobacter and Microbiota Study Group, European Society of Pathology, and Sociedade Portuguesa de Endoscopia Digestiva (2019) suggest that patients with pernicious anemia may benefit from endoscopic exams every 3 to 5 years

If so, incorporating low-sugar flavored beverages can help with the flavor

Modeling intracellular regulatory networks