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Smoking is highly addictive, but quitting alcohol can be more dangerous due to severe withdrawal symptoms

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Make sure the ignition is switched off, and other switches are off

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There are secondary reasons for smoking, and we know that treatment for people needs to address those secondary reasons in order for most people to quit successfully. Support quitting According to the researchers, smokers with high levels of psychological distress or perceived stress could receive additional support regarding mental health, stress reduction, and overall sleep health in order to help them quit smoking

The study was conducted in accordance with the local legislation and institutional requirements