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Full detox from nicotine is achieved within 4 to 6 weeks, after which many former smokers report a marked decrease in cravings and a substantial improvement in overall well-being

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So, the best advice on the prevention of smoking related cancers and associated health risks is never start smoking and if you do smoke, quit as soon as possible

"I would argue, if someone wants to argue against me that it's not a regressive tax, I'd love to hear the argument." The Maine Public Health Association applauded the move, however, saying it will help curb youth smoking rates.

Sally Satel is a senior fellow at the American Enterprise Institute