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Did you know that antidepressants are in the top five human exposure substance categories for Marylands older children (6-19 years), adults (20-59 years), and older adults (over 59 years)

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For the more adventurous nicotine users, there are nicotine chewing gum brands that offer even higher nicotine strengths than 4mg - be warned, they are pretty strong

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Be aware that its easy to replace the craving for a cigarette with food, so your goal should be to try and avoid weight gain by only snacking on healthy options

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