Exercise promotes circulation and releases endorphins, which can act as natural painkillers
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How are you keeping your lungs activated for life extension
Well Done I know how hard it is I went cold turkey aswell just Done 15 months very proud of you and myself xx Itll be 4 Years smoke free for me this September
At the end of the day, there is no "healthy" way to consume tobacco - or nicotine for that matter
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