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The anti-aging vitamin C benefits extend beyond collagen production

It may be a result of an underlying ailment or it may be circumstantial, a one-time occurrence

We will cover the differences between standard and liposomal formats and how to build a routine that supports your long-term wellness

Cureus 12 (7), e9319

* While its possible to get collagen from animal-based foods like bone broth, beef, chicken, eggs and fish, the amount of collagen they contain is not always consistent

It regulates gene expression linked to growth factors, matrix metalloproteinase activity, and other elements vital for maintaining skin elasticity and structure