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Pullulan is a polysaccharide polymer , which basically means that its a big molecule made up of smaller sugar molecule units

Magnesium also helps to regulate melatonin and GABA levels in the brain

Peer review Peer review information Nature Reviews Gastroenterology & Hepatology thanks Alberto Camineo, Sunny Hei Wong and Bahtiyar Yilmaz for their contribution to the peer review of this work

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It may stimulate increases in blood pressure, serum triglycerides, and fasting plasma glucose, so those with metabolic syndrome should beware of it without proper supervision