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Samalu in Telugu and Chama in Malayalam
Barnyard millets are low in calories and glycemic index
It is also rich in various vitamin B
Sajjalu in Telugu
It is easy to digest
Instant Multi Millet Noodles - 60gms (Pack of 10) 60gms noodles Samalu in Telugu and ChamaMulti millet comes with the benefit of 6 nutritious grains Finger Millet, Pearl Millet, foxtail Millet, Little Millet, Kodo Millet and Whole Wheat Grain Millets serve as a prebiotic that helps improve gut health. They are also a rich source of niacin which is important for organ functions. They help control blood sugar and protect heart. Millets are an excellent source of beta carotene. This natural pigment acts as both an antioxidant and as a