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Quitting smoking can improve mental health Many smokers believe that smoking helps to reduce stress and anxiety, but a study published in the British Medical Journal found that, in fact, smoking cessation can boost your mental health

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I have had clothes smell like cherry smoke for over 12 hours

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Please remember that smoking carries serious health risks, and all products are intended only for informed, adult smokers.

When your quit smoking date arrives, throw out anything that reminds you of smoking That includes all smoking paraphernalialeftover cigarettes, matches, lighters, ashtrays, cigarette holders, even the lighter in your car, suggests smokefree.gov