They enhance the intestinal microbiota by increasing beneficial bacteria and SCFAs, while protecting the brain by inhibiting amyloid- accumulation, thereby improving both gut health and cognitive function [81,87]
Genome-wide association studies of cerebral white matter lesion burden: the CHARGE consortium
Instead, opt for steaming or eating raw sources whenever possible
[Abstract]2024 Feb 26;59(4):517-528.e3
Gerhard Baumann published a critical review on growth hormone doping in sports, paying particular attention to contrasting what athletes believe with what has been demonstrated scientifically
As we age, our ability to keep up with the demand for CoQ10 reduces, and with dietary intake (which is primarily from organ meat) generally low, many of us are at risk from sub-optimal levels