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In short, it is not good to take up smoking in the first place, but if and when you decide to quit, the benefits can be dramatic

While research continues to explore the nuances of this relationship, the evidence highlights the importance of addressing nicotine use as part of maintaining overall well-being

For example, some smokers want to switch cigarettes just to get other cost-effective and healthier alternatives, while others seek diverse range of flavours that vaping offers

Either way, its worth understanding what it is, how it happens, and what early warning signs to watch out for

Clinically Proven QuitSure applies evidence-based approaches supported by clinical studies, which will ensure a safe and effective approach towards quitting

J Clin Periodontol