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The 2022 NHS found that among people who reported smoking daily, the average number of cigarettes consumed was 11.8 per day

This is why smokers often feel like they need to light up frequently to maintain their nicotine levels

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Cloves Already a popular smoking alternative, cloves can help stop nicotine cravings and are also antibacterial

Tobacco's addictive properties, particularly due to nicotine, have sustained its demand across various demographics and regions