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Stomach acid is necessary for making Vitamin B12 available from food

Vitamin B12 deficiency in over 16s: diagnosis and management

Vitamin B12 is key in the formulation of our nerves and red blood cells, which carry oxygen throughout our body

10.4414/smw.2017.14421 36 MoherD.LiberatiA.TetzlaffJ.AltmanD

Patient picks for Anaemia Allergies, blood and immune system Macrocytosis and macrocytic anaemia Macrocytosis refers to red blood cells which are larger than normal

For these individuals, vitamin B12 injections are often the most effective way to restore healthy B12 levels because they bypass the digestive system entirely, delivering the vitamin directly into the bloodstream for maximum absorption (around 95% compared to 25-50% for oral supplements)