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The National Health Service (NHS) , for example, actively promotes the use of electronic cigarettes as a proven tool to help people stop smoking

State Cigarettes made of tobacco or of any other matter or substance which can be smoked, or any cigarette paper or tobacco in any form, including smokeless tobacco

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Alternative therapies Although there is no conclusive evidence to support their use, other alternative methods that have been used to help people quit cigarette smoking include: Hypnotherapy Acupuncture Cupping therapy Switching to lower-nicotine and tar cigarettes Using filters and filter-blocking products However, there is no proof that any of these approaches can help you quit smoking or lower your risk of smoking-related diseases