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This is especially relevant in Singapores climate, where strong UV exposure can accelerate pigmentation, dullness, and early signs of ageing such as fine lines

Nayan Patel PharmD, Founder of Auro Wellness and CEO of Central Drugs Compounding Pharmacy

It depends on individual factors such as metabolism, overall health, and the severity of B12 deficiency

While it is important to acknowledge the occurrence of rare autoimmune events such as Graves disease following COVID-19 vaccination, these cases should be interpreted within the broader context of vaccine safety and global benefit

Citrus fruits, such as oranges and lemons, are especially good sources of vitamin C

Probiotics can increase the levels of immunoglobulin A (IgA)-producing cells in the lamina propria and promote the secretion of secretory IgA (sIgA) in the luminal layer of the mucosa