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If you are a smoker, you can follow best practices to reduce harmful effects, such as choosing low-toxic cigarettes, taking shallow drags of cigarettes, controlling the number of breaths you take and the number of cigarettes you smoke per day.

You should see your healthcare provider if you have concerns about a cough

It can come loose, or in pouches, is placed between the gum and cheek or upper lip, and does not require spitting during use

An occasional smoker who is genetically unlucky could wind up with more ill effects from smoking than a more frequent smoker who is protected by his/her genetic profile

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According to the CDC, even those who smoke fewer than five cigarettes a day can show early signs of cardiovascular disease