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This is important because these tissues often regenerate more slowly than we would like, and insufficient repair can lead to recurring problems

A 30 mg vial at 7.5 mg/week lasts 4 weeks

SAM is the universal methyl donor for DNA methylation, histone methylation, and hundreds of other methylation reactions that regulate gene expression

Some individuals experience improvements in mental clarity, focus, and memory after receiving these injections [7]

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Short answer: If you can absorb B12, high-dose oral B12 (1,0002,000 mcg/day) is as effective as intramuscular injections for normalizing levels in most people (AAFP