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Lu X, Sun Y, Han M, et al

In: Guest, P.C

Therefore, it's essential to avoid products containing harmful ingredients and opt for safer alternatives

A 2019 study published in the Journal of Cosmetic Dermatology found that participants taking marine collagen peptides experienced a 28% increase in skin moisture levels after just 8 weeks of supplementation

Creatine triggers several cellular mechanisms that help build muscle

Due to the increase of the senior population in recent years, age-related diseases such as neurodegenerative diseases have become more common and pose a serious threat to human health (Heemels, 2016)