This week: traveling with peptides and TRT through customs, fixing glutathione injection pain, melanatan 1 vs 2 and skin cancer risk, severe female insomnia and perimenopause sleep protocols, retatrutide plateaus and GLP-1 desensitization, and how to actually build a peptide stack using the bleeding neck framework
Training as a Practice 03:17:46 Older Adults & Strength Training, Consistency Over Intensity 03:25:08 Body-Weight vs Barbell vs Kettlebell Training 03:34:06 Kettlebell Training, Swings, Power & Endurance 03:41:55 Training Choices, Tool: Simple, Consistent Program 03:47:38 Kids & Training, General vs Specialization
Are Injectable Vitamins and Nutrients Right for You
Medicine didn't have a framework for 'intracellular redox balance' as a treatment target, so glutathione remained a laboratory molecule rather than a therapeutic tool
Low-angle shot In cinematography, a low-angle shot , is a shot from a camera angle positioned low on the vertical axis, anywhere below the eye line, looking up
There's no way to overstate it, a healthy lifestyle is key if you want to improve your physical and mental health
