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Numbness or tingling (often described as pins and needles) typically shows up in your hands and feet first

The category as a whole is where the strong evidence lives

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[DOI] [PMC free article] [PubMed] [Google Scholar] Kirkham 2010 Kirkham JJ, Dwan KM, Altman DG, Gamble C, Dodd S, Smyth R, et al

With the help of a medical team and a good nutrient plan, gastric bypass patients can keep their nutrient levels right and enjoy the benefits of losing weight