(2022) utilized anthocyanins extracted from black beans to treat type 2 diabetic mice, activating AMPK in skeletal muscle cells to improve glucose utilization and decrease gluconeogenesis, while concurrently down-regulating phosphoenolpyruvate carboxykinase (PEPCK) and glucokinase (GK) activitiescrucial enzymes in glycolysis that boost intracellular glucose catabolism
Evidence-Based Alternatives INTRA (EAAs + electrolytes): Helps preserve lean muscle mass, improve endurance, and support hydration during training essential in calorie deficits or high-volume workouts
Vitamin IM shots are quick and easy to administer in the comfort of your home
These peptides suit individuals who struggle with metabolic resistance or difficulty managing appetite
Studies suggest that some of these GHS, more specifically GHRP-2, GHRP-6, and Hexarelin, are also not sufficiently selective and may also stimulate the increase of other hormones such as cortisol and prolactin
General Knee Osteoarthritis or Diffuse Pain When pain is not localized to a single structure, rotate injections around all four quadrants of the knee
