Good Post-Fast Options Include: Protein and Complex Carbs: A hard-boiled egg, Greek yogurt with berries, a small bowl of oatmeal, or a handful of almonds are all excellent choices
Gut Microbes 14 , 2031840 (2022)
Immune system enhancement: Glutathione helps strengthen the immune system, promoting a robust defense against infections and diseases
A., Kennedy N
Dual roles of FBXL3 in the mammalian circadian feedback loops are important for period determination and robustness of the clock
However, increasing the body's glutathione through IV therapy can be beneficial for the skin (i.e., anti-ageing), fat metabolism (i.e., weight loss) and it can also help with detoxification and several serious health conditions (for instance, heart and liver disease, dementia, high blood pressure, and inflammatory diseases...)