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Boosting mood: B12 is involved in producing neurotransmitters like serotonin and dopamine, which are important for regulating mood

Middleton LE, Mitnitski A, Fallah N, Kirkland SA, Rockwood K

In tissues outside the brain, fasting robustly decreased cytoplasmic acetyl-CoA levels (Mario et al., 2014) due to reduced insulin signaling decreasing ACLY expression (Liang et al., 2002

Vailati Negrao, M, Paula, AG, Molkentine, D, Hover, LD, Nilsson, M, Vokes, N, Engstrom, LD, Calinisan, A, Briere, DM, Waters, L, Hallin, J, Diao, L, Altan, M, Blumenschein, GR, Skoulidis, F, Wang, J, Kopetz, S , Hong, DS, Gibbons, DL, Olson, P, Christensen, JG, Heymach, JV

When you have an infection, injury, or anything that triggers inflammation, your body launches what's called an acute-phase response

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