It is widely studied for its role in supporting angiogenesis (new blood vessel formation), collagen production, and localized tissue repair in muscles, tendons, ligaments, and the gastrointestinal system
it goes where it's needed
DNA Synthesis: As a vital member of the DNA synthesis process Vitamin B12 facilitates fast immune cell division and multiplication for adequate immune response
Proper utilization of fat, protein, and carbohydrate intake can also help with appetite control
For a one-time mix it may work, but sterile water is not built for repeated draws because it has no preservative
A few small studies indicate it may influence sleep regulation and help promote deeper rest phases, but results differ between studies