mushrooms a rich source of the antioxidants ergothioneine and glutathione Potential role mushroom as anti-aging candidate through elimination of neuronal senescent cells Study: Mushrooms Contain Powerful Antioxidants

Toxicol Int 2015;22:19

It helps regulate metabolism

Some peptides have analgesic (pain-relieving) properties and can help modulate pain pathways, providing relief from arthritis-related discomfort

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Each freeze-thaw cycle creates ice crystals that can physically disrupt peptide structure, and the process concentrates the peptide at the boundary between frozen and unfrozen regions, potentially causing aggregation

Van Rossom, S