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Most vaping devices contain potentially toxic substances including chemicals, metals and volatile organic compounds, some of which are linked to causing asthma and cell damage

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Its also crucial to be mindful of social triggers , like having a coffee or going out with friends, as these can make cravings stronger in the weeks and months after quitting

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Ideal Candidates IOPs are suitable for those with a supportive home environment, minimal risk of acute withdrawal symptoms, and manageable physical/mental health conditions