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Who should consider getting a Vitamin B12 shot

The liver stores approximately two to five years' worth of B12, which means deficiency may not become clinically apparent until well after surgery

For individuals following a plant-based or vegetarian diet, B12 IM injections may be a preferred method of supplementation, as plant foods do not naturally contain significant amounts of B12

Serious reactions are extremely rare

It is only available as a research compound

Contact your GP urgently if you experience severe pain, signs of infection (increasing redness, warmth, discharge), or any concerning symptoms following injection