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HIIT induces swift and substantial enhancements in both endothelial function and mitochondrial capacity, even with a reduced total exercise volume, thereby establishing it as a time-efficient strategy to enhance vascular responsiveness and oxidative metabolism among older populations (78, 79)

Results from the prospective RegiSCAR study

Others may be better candidates for radiofrequency treatments or combination therapies

Immune suppression reduces all immune activity broadly, leaving you vulnerable to infections and cancers

My job is to exhaust every regenerative option first and with the protocol I just described, I rarely reach this conversation