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We use natural prokinetics with our clients to gently stimulate the MMC: Ginger root: around 1000 mg at bedtime Iberogast: 30-60 drops at bedtime, helpful for our clients who dont tolerate ginger MotilPro, Motility Activator, SIBO-MMC or other blends: at bedtime We typically introduce prokinetics toward the end of Phase 1, then continue for at least 3 months, especially during that critical relapse window

doi: 10.1016/j.ijcard.2011.10.030 308 PoberJSSessaWC

It's not about getting less

B12 injections may also be useful for those with gastrointestinal issues, older adults, vegans, vegetarians, and people with underlying health conditions that can restrict vitamin B12 absorption

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Glutathione levels decline naturally with age