Ultra-processed foods: These nutritionally devoid foods can disrupt hunger cues since theyre often lacking in fiber and may dysregulate hunger hormones
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Based on both research and clinical experience, here's what works best: BPC-157 is typically my first recommendation for tendon injuries because it improves collagen organization and promotes blood vessel formation in these poorly vascularized tissues
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The Role of Lifestyle and Environment While supplements are a powerful tool, they work best when they are part of a holistic approach to wellness
It's worth noting that we found that even after mixing with water the powder was a little lumpy, so this may benefit from being blended in a high powdered blender, or added to smoothies
