You can choose the length of the heel, selecting a style that you feel most comfortable wearing based on how often you normally wear heels
Fabrics lightweight, so its easy to carry in my bag if I need to change
If those pics dont make you want to crochet, I dont know what will
To make nut free, swap for toasted sunflower seeds

Traditional Business Professional Attire for Women Solid colors or minimal print Conservative suit with dress pants or skirt that is below the finger tips in length If wearing a skirt - its professional to wear tan or light pantyhose Limit jewelry to nothing too flashy and make sure it is consistent in color Professional shoes such as heels or flats that are more neutral in tone Neat, professional hairstyles, manicured nails, and light make up Traditional Business Professional Attire for Men Solid color conservative suit, long sleeve shirt tucked in, and conservative tie Dark socks and professional shoes (some dress boots work but dress shoes are better) Neat hairstyle, trimmed nails, little or no aftershave Business Casual for Women Khaki, corduroy, twill or cotton pants or skirt (make sure all pants are neatly pressed) Sweaters, cardigans, knit shirt or a blouse without a blazer Solid colors are first choice (minimal print is okay too) Business Casual for Men Neatly pressed khaki or cotton pants Cotton long sleeve button down shirt (has to be pressed) Knit shirts with a collar Polo shirts Knit sweaters Leather shoes and belt Tie (optional) There is a lot of interpretation when it comes time to the difference between professional dress and business casual

also, is 1g of sugar in my dressing portion okay per day