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[DOI] [PubMed] [Google Scholar] Guarnera E

NRF2 and Alzheimers disease NRF2 plays an important role in maintaining redox homeostasis, inflammatory response, and cytoprotection against neurodegeneration (Osama et al

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For instance, a randomized, controlled pilot trial with older adults who had mild cognitive impairment found that eating one Brazil nut per day for six months increased blood selenium, boosted an antioxidant enzyme in red blood cells (glutathione peroxidase), and led to improvements in verbal fluency and constructional praxis (skills involving visual/spatial organization) compared to a control group