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B12 plays a vital role in the production of white blood cells, which are responsible for fighting off harmful bacteria and viruses

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How to choose a vitamin B12 supplement What we looked for in vitamin B12 supplements All vitamin B12 supplements were assessed against the same set of criteria, with detailed notes recorded during the process

B12 enhances the uptake and functionality of NAD+ by supporting the metabolic cycles that NAD+ regulates

It remains a research compound that some clinics and individuals have begun using despite the lack of regulatory approval

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