Scientific References + Cho, E., & Smith-Warner, S
A study reports that a daily dose of 250 mg of carnitine supplement for 12 weeks among women with PCOS resulted in a significant reduction in body weight, BMI, fasting glucose, serum insulin, HOMA-IR, and DHEA but did not affect lipid profiles or free testosterone
doi: 10.1159/000381768 102 KieliszekMBaejakS
Participants in the intervention group replaced two daily meals with dishes composed of 100 g of legumes (mixed beans, red kidney beans, or chickpeas), a soy-based meat alternative, vegetables, and a low glycemic index (GI) carbohydrate source (rice or noodles), along with herbs, spices, and vegetable oil
Honokiol induces ferroptosis by upregulating HMOX1 in acute myeloid leukemia cells
Anyone chasing radiant, healthy-looking skin, stronger antioxidant defense, or gentle immune support