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Selon les experts, cela pourrait expliquer le dveloppement des signes de vieillesse et l'apparition de certaines maladies chroniques chez les cinquantenaires

One great way to do so is by drinking plenty of water and eating a diet rich in fruits and vegetables both excellent detoxifiers

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It helps regulate blood sugar by stimulating insulin, reducing glucagon (a hormone that raises blood sugar levels), slowing stomach emptying, and decreasing appetite

Mechanistically, this makes sense