And cancer isnt the only potential danger
This means NO nicotine replacement therapies like patches or gum
Most exposure to tobacco smoke occurs in homes and workplaces

Alcohols effects on the Body Signs of Alcohol Dependence: According to the American Psychiatric Association More than once wanted to cut down or stop drinking, or tried to, but couldnt A great deal of time is spent in activities necessary to obtain alcohol, use alcohol, or recover from its effects Found that drinkingor being sick from drinkingoften interfered with taking care of the home or family, caused job troubles, or school problems Continued to drink even though it was causing trouble with family or friends Given up or cut back on activities that were important or interesting, or gave pleasure, in order to drink More than once gotten into situations while or after drinking that increased chances of getting hurt (such as driving, swimming, using machinery, walking in a dangerous area, or having unsafe sex) Continued to drink even though it was causing feelings of depression or anxiousness or adding to another health problems Had to drink much more than that was previously consumed to get the desired effect, or found that the usual number of drinks had much less effect than before Found that when the effects of alcohol were wearing off, withdrawal symptoms occurred, such as trouble sleeping, shakiness, restlessness, nausea, sweating, a racing heart, or a seizure Alcohol use disorder: a comparison between DSM-IV and DSM V Tobacco Some might be under the assumption that tobacco is not a drug due to its subtle mind-altering properties, but as the cause of over 7 million deaths per year worldwide, Smoking and tobacco use many find themselves unknowingly at the mercy of nicotine addiction

How to overcome your physical addiction
Sodium content is about 3 mg, carbohydrates are 4 grams, and dietary fiber is 2 grams