Daily mood and anxiety ratings on a simple 1-10 scale, weekly PHQ-9 and GAD-7 scores, sleep duration and quality notes, and any side effects or unexpected changes
This is a major differentiator from full HGH, which can worsen insulin resistance at therapeutic doses
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You may not get the right amount of medicine
For those who are visual learners, our friends over at the MorelliFit YouTube channel often have excellent, practical demonstrations of various lab and research techniques that can be incredibly helpful for seeing these principles in action