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Tip: Taking your injection with food can help reduce stomach upset

Treatment plans and dosage vary depending on the goals of the treatment

Stay committed through any early detox or inflammation symptoms

This could include appetite suppressants, B12 injections, Lipotropic injections, or a combination of methods

Asprey also says short periods of fasting can stimulate autophagy, the body's way of cleaning out damaged cells in order to regenerate newer, healthier cells, which can help prevent things like cancer and dementia (though again, most of the research on fasting and autophagy has been done on animals)

For recovery and growth peptides specifically, see our BPC-157 and recovery peptide clinic directory