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Because I'm not using it because I'm not just that

Improper reconstitutionusing the wrong solvent, shaking the vial, or using non-sterile techniquescan be catastrophic

B12 supplementation in elderly patients with confirmed deficiency typically takes two main forms in the UK: Oral tablets (cyanocobalamin) Intramuscular injections (hydroxocobalamin, the standard form in the UK) NICE Clinical Knowledge Summary guidance recommends investigating B12 deficiency in older adults presenting with unexplained anaemia, neuropathy, cognitive impairment, or glossitis

If your body doesnt use all the B12 immediately, it will store it for later

Luckily, both B12 injections and oral supplements are able to help regulate this deficiency

Healthletics BPC-157 may be of interest to those looking to support ligament, tendon, and muscle resilience