Vitamin B12 exists in several forms and contains the mineral cobalt [1-4], so compounds with vitamin B12 activity are collectively called cobalamins
So, if you ask yourself, "why B12 shots are better than oral supplements?" - you know that injections have a much higher and quicker response time than ingestion
Vasc Pharmacol 106:5466 Wada-ama.org
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You should always tell the doctor if you are taking any other medicines, herbal preparation and supplements to avoid any interaction
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