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You should be able to return to most normal activities straight away

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I lost a couple lbs while using it, but those came back (because Im pretty sure it was water) and overall my body looks exactly the same

Who benefits most B12 shots make the biggest difference for people who are genuinely low, including vegans and vegetarians, older adults, and people with conditions like Crohn's disease that limit absorption

[23] The duration of therapy (number of weeks or months of injections) is also determined on a case-by-case basis

it has to be supplied in sufficient amounts in the diet