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You could extrapolate from that and say that if you smoked 10 cigarettes per day more than the next person, you would be drinking the equivalent of about one and a half extra cups of coffee per day, Marcus Munaf, the lead researcher, told the New Scientist

All rugs and carpets should be vacuumed and properly steam cleaned

The higher the MERV rating, the more particles it traps, including smaller ones like mold spores, pet dander, and fine dust

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They include working out, deep breathing or meditation, chewing gum or eating healthy snacks, drinking water regularly, practicing a hobby, and socializing with friends and loved ones

It may be irritating to some people