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Who Benefits Most From B12 Shots for Maintenance

Vitamin B12, or cobalamin, is a water-soluble vitamin that plays an essential role in every cell in the body, including red blood cell formation, nerve function, protein and fat metabolism, and DNA production (molecules that carry genetic information)

Every day, about 1% of your oldest red blood cells are destroyed and replaced

Patients with a vegetarian diet that includes no animal products may need regular oral vitamin B12, per the label

If you see no improvement by week 4, consider whether the diagnosis is accurate, whether dosing is adequate, or whether the injury may require longer treatment or combined approaches

It might cause problems like feeling sick, having a tummy ache, or even diarrhea